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The average American spends just 20 minutes with their primary care provider annually, which is often not enough time to explore personalized wellness

Through this method, maximum absorption is achieved by bypassing the digestive system

Recommended daily intake of vitamin B12 per age category, based on the North-American recommendations are (1): These recommendations apply to getting vitamin B12 from animal products or fortified foods

Review the product name carefully because cyanocobalamin, methylcobalamin, and hydroxocobalamin are different vitamin B12 forms

Frequency will depend on your individual needs consider: Initial treatment : Daily for 5-7 days, then every other day for 7 doses Maintenance : Every 2-4 weeks for dietary deficiency Chronic conditions : Every 2-3 months Wellness maintenance : Monthly or as recommended by your provider At Onus, you can purchase a B12 package or membership for $150 B12 shots typically work within hours of injection